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 Beth Wolfgram, MS, RD, CD, CSCS

Simple Steps to Health 

 



Wellness Consulting and Speaking

Beth can help you reach your potential by maximizing your overall health through nutrition, exercise and life balance. She will update you on the latest research and provide information that is appropriate for your particular group or company’s needs.

Group presentations & nutrition education classes

Beth can lend her expertise in the following areas:

• General nutrition and wellness 
• Sports nutrition 
• Fitness programs and products 
• Fad diets

• Eating disorders/disordered eating 
• Sports nutrition 
• Women's health 
• Weight management


Beth enjoys speaking to:

• Corporations 
• Professional organizations 

• Sports teams 
• Athletic trainers and coaches 
• Dietitians 

• Personal fitness trainers 

• Schools 
• Fitness facilities 
• Community organizations


Topics Include:

• Eating For Energy 
• Eating on the Run 
• Healthy Holiday Cooking & Eating 
• Heart Smart 
• Intuitive Eating 

• Popular Diets - Fact or Fiction? 
• Sports Nutrition 
• Successful Weight Loss 
• Vegetarianism 
• And more… 

For a customized presentation to meet your needs, contact Beth.


Current and previous clients include:

• Utah Jazz Basketball Team 
• Utah Dietetic Association 
• University of Utah, Salt Lake City 
• Salt Lake Community College 
• My ePHIT 
• Westbrook Community Hospital 
• American Heart Association Team in 
  Training Programs 
• Arthritis Foundation Team in Training
  Programs 
• Salt Lake Running Company
• Ogden-Weber Applied Technical College
• Ark of Little Cottonwood

• ARUP Laboratories

• Rocky Mountain Regional Strength &
  Conditioning Coaches Association 
• Scarborough High School 
• South Portland High School 
• World Instructor Training Schools 
• UnumProvident
• Shea Family Foundation
• 'Touched By An Angel' key production staff
• The Discovery Channel
• St. Mark's Hospital
• IDEA Health & Fitness Association
•Journey at Willowcreek

 

Contact me today for help with the Simple Steps to Health.
801-484-5061
bwolfgram@comcast.net